Nutrition

Why visiting a Nutrition Therapist?

Natural Healing

Natural Healing

Are you tired, not fully energized, suffering from chronic illness or want to prevent chronic disease, feel at the top of your form? Do you want to change for a healthier lifestyle? Do you feel this change is challenging, confusing, overwhelming?

A personalized plan is what you need to overcome conflicting information you may have heard.

We can help you get the better with your fatigue, stress, weight gain, digestive issues or support you during training or preconception… to name a few. During your consultation, we not only discuss about your eating habits but also about your lifestyle in order to support you building a long term, optimum health. We provide some support to get you where you want to be.

Nutritional Therapy addresses what you eat but also where, when, how and why you eat and support you in initiating and maintaining balanced eating habits and healthy lifestyle to lead you towards optimum health and wellbeing.

We provide the following services:
Diet analysis – Get personalized recommendations for improving nutrient and energy balance
Disease prevention – Gain knowledge about dietary changes for lowering your risks of developing chronic diseases such as cardiovascular disease, cancer, diabetes, osteoporosis…
Chronic disease management – Get advices about managing cholesterol, diabetes, arthritis… through balanced nutrition
Weight management – Gain support in your journey to weight loss, weight gain or maintaining a healthy weight.

See how you can prepare your first visit.

Eating well is like speaking well, you learn it!